Brazilian Jiu Jitsu is specifically designed to teach the weaker individual to defend against and defeat a stronger individual. Unfortunately, most physical violence ends up with the individuals on the ground in a compromised position. At Gracie Gym, we teach women the art of gaining advantage and submitting their opponent from any position they may find themselves in, no matter the how large the individual is. Gracie Gym combines a comprehensive self-defense curriculum with emphasis on drills that simulate a realistic attack and escape situations.